WELCOME TO SACRED GRACE

Nurturing Wellness Journeys

At Sacred Grace, we honor the profound journey of life with compassionate support, wellness practices and community connection. Whether you're seeking yoga to ease stress, birth & postpartum doula care, or workshops & retreats that support your wellbeing, we provide a sanctuary for healing and transformation.

Our yoga offerings in the Kemptville area blend movement, meditation, breathwork, and soothing sound practices to help you release tension, regulate stress, and restore balance. With both in-person and online classes, we make it easy to cultivate peace and strength, wherever you are.

For those seeking birth and postpartum support, our doula services extend to Kemptville, Smiths Falls, Winchester, Southwest Ottawa, and Brockville. Wherever you are on your journey, Sacred Grace is here to hold space for you, offering guidance, empowerment, and deep care through every stage of life.

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LIVE CLASSES

DOULA SERVICES

PRENATAL YOGA

PRIVATE YOGA

Testimonials

"Diana is an exceptional teacher who has a natural gift for teaching. Her positive aura and passion shines through while instructing all her classes. Discovering Diana's online yoga during the pandemic, was a life saver for my emotional and physical well being."

-MARILYN

"Online or in-person, Diana's gentle nature and soothing voice makes yoga accessible and engaging for beginners or seasoned yogis. I look forward to her classes to nourish my body and my mind."

-REBECCA

"Diana’s yoga classes offer a safe, inviting and non threatening environment to practice your yoga postures. Her flexibility and clear direction allow her to incorporate your individual needs into that day’s practice. She leaves you feeling strong, totally relaxed, balanced and at inner peace with yourself. "

-DONNA

Live Class Schedule

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Get Inspired

Read Diana's blog for musings to inspire your practice.

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On-Demand

Stream videos of yoga classes any time from any device!

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Live Classes

See the full schedule of all live offerings.

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“Developing a daily yoga and meditation practice has strengthened my ability to respond with a clear mind during difficult moments in life. I hope that my own teachings will continue to evolve and grow as I continue to learn and apply the teachings of yoga in my life on and off the mat,”
-Diana

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Nurturing Wellness Journeys

Testimonials

Live Class Schedule

“Developing a daily yoga and meditation practice has strengthened my ability to respond with a clear mind during difficult moments in life. I hope that my own teachings will continue to evolve and grow as I continue to learn and apply the teachings of yoga in my life on and off the mat,”

-Diana

Gift Cards Available!

Sacred Grace

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