Experience the rejuvenating power of Yin Yoga, a practice that feels as transformative as a deep tissue massage. This class is designed to target the deeper layers of connective tissue, gently releasing tension and promoting flexibility. Through long-held, supported postures, you'll find yourself melting into profound relaxation and ease.

To deepen your experience, I guide you with breathwork, soothing meditative visualizations, and gentle sound practices. These elements help you stay present and open, making each pose a doorway to inner stillness.

Yin Yoga not only benefits the body but also strengthens your meditation practice, sharpening mental clarity and focus. It’s a perfect opportunity to reset, reconnect, and recharge—leaving you feeling light, centered, and deeply restored.

Come as you are and discover the beauty of slowing down.

Pricing:

• 4-week Oct series ($66) (Oct 8, 15,22 & 29)
• 5-Class Package: $100 (use at your convenience)
• Drop-In Class: $22

Purchase a five class package to save money! (click here)

Upcoming Schedule