It's ok to not be ok all the time
Diana Steadman | MAR 1, 2024

I hope this message finds you well. I wanted to take a moment to inform you that all yoga classes will be paused for the month of March, with classes set to resume in April.
This decision was not made lightly, but it is necessary for me to focus on my own well-being at this time. I have been battling with my mental health, and I believe taking this time to recover and replenish is crucial for my overall health and ability to serve you better in the future.
As a teacher of self-care, I understand the importance of practicing what I preach. It is essential for me to role model the significance of honoring my own need for rest and rejuvenation. In the caring field, it's vital to recognize when we are feeling depleted and prioritize self-care in order to continue giving to others effectively.
I apologize for any inconvenience this may cause, and I truly appreciate your understanding and support during this time. Rest assured that all class packages will be honored with extended expiry dates, and memberships will be paused accordingly.
If you are looking for a way to keep up with your regular yoga practice, you will find a library of recorded videos on my website at the following link. https://yogawithdiana.offeringtree.com/online_store
You can purchase a one month streaming pass to have access to all your favourite classes while I am away. https://yogawithdiana.offeringtree.com/.../53a1692a-c3d6...
Thank you for your continued dedication and understanding.
Warm regards,
Diana
Diana Steadman | MAR 1, 2024
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